by David Thorpe | May 25, 2023 | Sports
One of the most popular and widespread forms of yoga is Vinyasa Yoga. But what is it? And how do you do it? This beginners guide will answer all your questions and help you start your yoga journey. Whether you’re a complete beginner or have some experience with...
by David Thorpe | May 13, 2023 | Sports
If you’ve been keeping up with the trends in fitness, you might have heard about the treadmill strut workout. This fun and challenging workout is a great way to tone your whole body while increasing your heart rate. Keep reading for everything you need to know...
by David Thorpe | Mar 6, 2023 | Nature & Travel
Spring provides the perfect opportunity to take a break from the drudgery of daily living. It is the ideal time to go on family road trips, late-season skiing, and college beach vacations, among others. Are you looking to get out of town and soak up a well-deserved...
by David Thorpe | Feb 21, 2023 | Sports
Yoga is a form of exercise that focuses on breathing, flexibility, and strength to improve physical and mental wellbeing. Contrary to popular opinion, yoga is not about physical poses alone. It comprises a range of contemplative and self-disciplinary practices,...
by David Thorpe | Feb 17, 2023 | Hobbies
Scrapbooking is a fun and exciting way to preserve memories. It involves sticking text, images, and other decorative materials on paper in a way that describes the beautiful memories of you and your loved ones. Are you thinking of putting a scrapbook together? In this...
