Over the past few years, the home gym landscape has changed drastically.
Today, many people devote space in their homes and garages to working out.
You can stay fit without ever setting foot in a gym, from simple weights to yoga mats to high-end cardio machines.
We have selected our favorite home gym equipment to fit various fitness needs and budgets.
Choosing the right home gym equipment
While there is a wide range of home gym equipment, here are a few things to consider as you shop:
- Objectivity: Do you want to build strength or cardio? You should prioritize items that meet your current fitness needs, especially if you don’t have the space to buy multiple pieces of equipment.
- Pricing: Gym equipment can range in price from $20 to several thousand dollars. Although you shouldn’t sacrifice safety or quality, you can often save money by choosing products without many high-tech features, including touchscreens and Bluetooth.
- Warranty: Manufacturers and retailers should consider the type of warranty they offer since even high-quality gym equipment can break.
- Customer reviews: Read several customer reviews to get an honest understanding of a product’s design, durability, and functionality.
Best workout mat
The workout mat is an essential piece of exercise equipment for a wide range of exercises, from yoga and stretching to weightlifting and high-intensity interval training (HIIT).
Among the many options available, the Gaiam Premium Extra-Thick Yoga Mat is one of the best, as it’s affordable, easy to clean, and comes in a variety of colors and styles.
A nonslip, textured surface helps keep you safe and secure while you sweat.
Resistance bands that work best
A compact and inexpensive way to increase your workout intensity, resistance bands are ideal for those with limited space.
When shopping for resistance bands, remember that most are color-coded by tension level. To get maximum versatility, buy a set.
A good workout bench
Over half of the FLY BIRD Adjustable Weight Bench’s online reviews are five stars, making this a must-have for any home gym.
The bench has six back positions and four-seat positions for a full-body workout.
If you enjoy boxing, kickboxing, or mixed martial arts, you can invest in boxing gloves and a freestanding heavy bag (MMA).
This punching bag from FITVEN measures 70 inches (177.8 cm) tall.
Fitness equipment for home use
With this suspension training kit from TRX, you can work out anywhere and anytime.
Suspension trainers boast a series of straps and handles that enable you to work out your entire body without weights.
During exercises such as lunges, squats, pullups, pushups, and planks, the trainer uses gravity and body weight for resistance.
Dumbbells are a necessity for every home gym.
The versatility of dumbbells allows you to do various exercises to strengthen and tone your body, including bicep curls, tricep kickbacks, and Russian twists.
Weights can be expensive, and a dumbbell rack requires space. For a better alternative, we recommend the Bowflex SelectTech 552 Adjustable Dumbbells.